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Yesterday may have been light on attendance, but those that showed up did some serious damage. Dr. Lynn PR’ed her 2K Row from a year ago by about 40 seconds. However, she wasn’t too pleased with this new time, so she re-did it within the same session, and PR’ed that time by 50 seconds! Dick Hanyes put up an 8:27, which was a 10 second PR. Jake F went sub 8 minutes with a 7:49, good for a PR Scott Magee posted a 7:39 which ranks him in the top 10 amongst all our members in 2K Row times. Adam Richards set a new gym record with a 2K time of 6:48. In an unrelated event, Enrique also set a new a gym record for max height box jump at 48″
I run into members outside the gym all the time, and sometimes I catch them having a cheat meal. But not last night! Trina, Savannah and Muscle-Up Man were at The Counter and Trina was crushing a kale salad with grilled chicken!
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